Method to the Madness
Musings on Life, Adventure and Running Really Far
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Wednesday, September 13, 2017
An Open Letter Regarding Contrasting Endurance Cultures - Running, Triathlon, OCR, etc.
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The context for this post: all endurance athletes (runners, swimmers, cyclists, climbers, triathletes, obstacle course racers, marathoners...
Thursday, February 18, 2016
Danger-Danger, Overachiever: 10 Reasons to Schedule Rest into Your Running Program
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So you just ran a big deal race, huh? A race you focused on for half a year, invested countless (or specifically tracked) hours that ultima...
Friday, November 13, 2015
Bulletproof Attitude & 1 Trick to Develop Mental Toughness Thru the Alvin Matthews Story
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http://bit.ly/AlvinTNBStory Alvin Matthews is a current member of Team NutriBullet (training for the 2016 LA Marathon ) and many yea...
Thursday, October 29, 2015
5 Reasons People DNF at the Javelina 100 Miler and How to Avoid It (with Wizard of Oz Style!)
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Who you callin' cute, sucker? Post updated/revised: I originally wrote this post in October of 2015 to put my money where my mouth...
Thursday, September 10, 2015
3 Essential Steps to Stop Self-Sabotage Once and for All
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"To be a champ you have to believe in yourself when no one else will." -Sugar Ray Robinson There are plenty of cynics in th...
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